Fresh spinach cooks down in batches to wilt the large volume of greens. So good. It is tender and appetizing with the simple flavors of garlic salt and pepper enhance the natural deliciousness of this wholesome super food! Rinse the spinach well in cold water to make sure it’s very clean. Remove from heat and drain off excess liquid off sauteed spinach if desired. 2002, Barefoot Contessa Family Style, All Rights Reserved. All rights reserved. Ten years ago, I was waitressing in a prominent Italian restaurant to … Sauteed onion and garlic in olive oil and butter mixture are the perfect flavor base for fresh spinach. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. 5-Minute Sauteed Lemon Garlic Spinach – Healthy, amazingly easy, and super tasty!This 5-minute Sauteed Spinach with Garlic and Lemon is a simple and delicious side dish everyone will love at your table. Using a rocking motion with the knife, make thin slices by moving the knife slowly across the clove. Add all the spinach, the salt, red pepper flakes (if using) and pepper to the pot, toss it with the garlic and oil, and cook it for 2 minutes, stirring often. Ina's trick to enliven garlic sauteed spinach's flavor? You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 3 Increase the heat to medium and add the spinach in batches, cooking down and wilting between batches, until it’s all wilted but still bright green. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Shares. Best of all, the quick and easy side dish recipe pairs nicely with just about any entrée -- from grilled steak to fish, … To crush the peeled garlic, lay the flat side of the knife over the clove and smash it again. Quickly remove the garlic from the oil with a mesh skimmer and reserve the oil in the skillet. Rinse the spinach well in cold water to make sure it’s very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Place the garlic head cut side up onto a sheet of foil. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Garlic sauteed spinach would also be so delicious in these quinoa meatballs for a little extra zing! Consider tossing spinach sauteed in garlic into an omelette, quiche, or frittata for an amazing flavor. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Sign up for the Recipe of the Day Newsletter Privacy Policy. 1) Rinse the spinach well in cold water to make sure it's very clean. Slice the garlic. © 2020 Discovery or its subsidiaries and affiliates. 3 photos of Garlic Sauteed Spinach. In a very large pot or Dutch oven, heat the olive oil and sauté the garlic over medium heat for about 1 minute, but not until it’s browned. Add half of spinach, season with 1/2 tsp each salt and pepper and cook, tossing often, until spinach begins to wilt, 1 to 2 minutes. Sauteed Spinach with Garlic comes together from start to finish in just 10 minutes. I used to hate cooked spinach (esp. It’s a great side dish for fish and white meat, but it’s even great with breakfast. Prep the garlic: Remove the papery skin of 3-4 garlic cloves and cut off the tips. Pasta with Sautéed Spinach and Garlic - Mediterranean Living Lay the flat side of the knife over the clove while holding the knife handle, then with the heel of your free hand carefully whack the knife against the garlic to separate the skin from the clove. Add garlic and toss (or stir) until it just starts to turn color. Turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach … 2. Sauteed spinach is a quick and healthy side dish to elevate any meal. Add minced garlic and red chili pepper flakes (optional). In a large saute pan, heat the olive oil over medium heat. Add the spinach in big … This healthy side dish is loaded with garlicky flavor and light on the fat and it comes together in just 5 minutes. Separate the cloves. Roughly chop the clove then move your free hand flat across the tip of the knife and use a rocking motion to chop the garlic until it’s finely minced. Season with salt and pepper. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. It’s a healthy and low-carb option for any meal! You can dress it up with some seasonings of … from a can- yuck!) Season with the kosher salt and … Sauté garlic until aromatic, then add spinach. And watch videos demonstrating recipe prep and cooking techniques. On the side of an omelet or fried mushrooms, these leaves of sauteed spinach … In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. To slice peeled garlic, lay the clove flat on the cutting board and hold it with the fingertips of one hand, keeping them curled under. Remove lid, stir spinach and continue to saute for 1-2 minutes, until spinach is wilted. It’s healthy, delicious and goes with any main course. Stream your favorite Discovery shows all in one spot starting on January 4. Garlic Sautéed Spinach. The simplicity of this garlic sauteed spinach not only means it’s easy to make, it also means it compliments tons of different meats, like this steak recipe and these pork chops. In a large skillet, heat oil over medium. The sauteed spinach works great as a side for chicken and steak dishes and is low-carb, gluten-free, and keto-friendly. Peel off some of the papery skin from the garlic and then smash the head of garlic with the heel of your hand to loosen the cloves; if you only need a few cloves, leave the head intact and pull some off. Serve hot. Cook until garlic becomes aromatic and starts to bubble, about 2-3 mins. Add the garlic, and cook until golden … Food Network Shows How to Crush, Slice and Mince Garlic, Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil), Sunny's Spicy 5-Ingredient Spinach Artichoke Dip, Classic Lemon Chicken with Sauteed Spinach Recipe. I serve this both on the side of the main dish, … toss in the spinach and saute quickly. Drizzle with lemon juice, and stir to combine well. Spinach can be a healthy and tasty mealtime hero or a mushy mess. Continue sauté until the spinach starts to wilt and garlic has released its smell. Copyright 2002, Barefoot Contessa Family Style by Ina Garten, Clarkson Potter/Publishers, All Rights Reserved, sides, vegetables, Entertaining, Weeknight, Easy , Light, Gluten Free , spinach, Vegetarian. Add garlic; cook, stirring, until fragrant and beginning to … Bake at 400°F for 30-35 minutes, or until the cloves feel soft when pressed. It's an easy, go-to side dish for your table. This lemon garlic sautéed spinach is the classic Italian restaurant side dish that everyone loves. Add the spinach, garlic, salt and … Garlic Sauteed Spinach. Add 2 tablespoons of olive oil, 3-4 sliced garlic and a pinch of red pepper flakes (if using) to a large skillet. Rinse the spinach well in cold water to make sure it's very clean. To peel a clove, cut away the root end with your knife. Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. By Carolyn Haas @Linky1 6. Add in 1/3 of spinach and sauté until just beginning to wilt. Just spinach, garlic, lemon, and olive oil get you one delicious plate of greens. Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. Food Network teaches how to crush, slice and mince garlic. As soon as the spinach leaves start to wilt, … Serve hot. Feel free to use more (or less) according to your personal preference and the size of your cloves. Add the garlic and cook, stirring, until it softens and turns light golden, 2 to 3 minutes. This is hands-down the best sauteed spinach recipe you will make. 3. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. of olive oil over the cut side of the garlic head. As soon as the leaves start to wilt How to cook fresh spinach. Add the spinach in heaping batches, tossing in the oil as it reduces. This spinach dish would also go well over white, brown, or cauliflower rice, over high-fiber egg noodles, or another grain. In a very large pot or Dutch oven, heat the olive oil and sauté the garlic over medium heat for … This sauteed spinach recipe is incredibly simple but delicious with the combination of heart-healthy olive oil and further immune-boosting garlic. Sign up and I'll send you great recipes and entertaining ideas every week. but wilting fresh spinach with a bit of garlic is a whole different ballgame! Do this by placing sauteed … Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. This Garlic Sautéed Spinach is our go to for an easy, healthy and delicious side dish. Minced garlic infuses into the cooking oil, seasoning the vegetable along with salt, pepper, and a splash of lemon juice. 2. Continue working in batches sautéing until all spinach … 2) In a very large pot or casserole dish, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Fold foil up around the garlic and pinch to seal to make a packet. Heat the oil in a skillet large enough to hold all the spinach. Allow the garlic to cool slightly to the touch. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Drizzle one Tsp. Add remaining spinach … A drizzle of lemon. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. It is a quick option for serving any meal since you can have this ready to serve in as little as 5 minutes and the flavors of this dish really pair well with almost any meal or cuisine. To mince peeled garlic, lay the flat side of a knife over the clove and smash it. Add in 1/3 of spinach and saute quickly low-carb, gluten-free, and a splash of lemon juice minutes! Simple but delicious with the knife, make thin slices garlic sauteed spinach moving the knife slowly across the and... 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