Appetizers. The Black Pepper Chicken at Panda Express has marinated chicken, celery, and onions. There are a total of 24 grams of fat in the Eggplant Tofu. Calories, fat, protein, and carbohydrate values for for Panda Express Orange and other related foods. Out the sides in the menu that is available in this eatery, it comes with the least calories. Is there a menu item from Panda Express that we’re missing, or you’d like to see? The Sides on the Panda Express menu with the highest amount of protein are Eggplant Tofu (7 g), Chicken Potsticker (6 g) and Cream Cheese Rangoon (5 g). The Rice on the Panda Express menu with the lowest amount of sugar are . The Soups on the Panda Express menu with the highest amount of fiber are Egg Flower Soup ( g), Hot & Sour Soup (Cup) ( g). [5] => 1 The Soups on the Panda Express menu with the highest amount of trans fat are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). The Beef on the Panda Express menu with the lowest amount of sugar are . Panda Express Nutrition and Calories. The Seafood on the Panda Express menu with the lowest amount of sugar are . Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. The Rice on the Panda Express menu with the lowest amount of sodium are . The Sauces on the Panda Express menu with the highest amount of carbs are Sweet & Sour Sauce (21 g), Sweet Chili Sauce (20 g) and Mandarin Sauce (17 g). There are 14g in the Five Flavor Shrimp (Small). Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information There are 180 calories in 1 entree (3.6 oz) of Panda Express Kid's, Grilled Teriyaki or Asian Chicken. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. There are a total of 70 calories in the Mandarin Teriyaki Sauce. There are a total of 210 calories in the Kobari Beef. Chinese Inspired. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors … There are 13g in the Honey Walnut Shrimp. There are a total of 26 grams of fat in the Beijing Beef. Entrees. The side of veggies adds a bit more sodium, but it helps make a satisfying meal with 15 grams of protein and 5 grams of fiber for less than 400 calories. The Seafood on the Panda Express menu with the highest amount of total fat are Honey Walnut Shrimp (23 g), Golden Treasure Shrimp (18 g) and Kung Pao Shrimp (15 g). There is also a lot of parking. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. McDonald's Premium McWrap Nutrition vs Subway. The Rice on the Panda Express menu with the lowest amount of cholesterol are . The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). The Soups on the Panda Express menu with the lowest amount of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories). Array To begin, select an item from the Panda Express menu below. The Chicken on the Panda Express menu with the lowest amount of fiber are . The Chicken on the Panda Express menu with the lowest amount of cholesterol are . Calories and nutrition information for Panda Express products. The Seafood on the Panda Express menu with the highest amount of protein are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Small) (14 g) and Golden Treasure Shrimp (14 g). The Sauces on the Panda Express menu with the highest amount of total fat are Soy Sauce ( g), Chili Sauce ( g) and Kung Pao Sauce ( g). AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC All Less. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). There are a total of 40 grams of carbs in the Honey Sesame Chicken. From Instagram. There are a total of 5 calories in the Soy Sauce. The Pork on the Panda Express menu with the lowest amount of sodium are . View Menu Nutrition Details * Ingredient and item selections may vary by location. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). This area has definitely developed and business will soon pick up for the entire area. There are a total of 16 grams of carbs in the Tangy Shrimp. The Soups on the Panda Express menu with the highest amount of cholesterol are Egg Flower Soup ( mg), Hot & Sour Soup (Cup) ( mg). There are a total of 9 grams of fat in the Broccoli Chicken. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Additional written nutrition information available upon request. The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. Every day. Fat 2 g Cholesterol 45 mg Sodium 910 mg Carbs 37 g Dietary Fiber 3 g Sugar 15 g Protein 19 g View Menu Nutrition Details * Ingredient and item selections may vary by location. Most of those calories come from fat (59%). The Soups on the Panda Express menu with the lowest amount of saturated fat are . The Pork on the Panda Express menu with the lowest amount of cholesterol are . The Beef on the Panda Express menu with the lowest amount of sodium are . This is 380 calories and 18 net carbs. There are a total of 10 grams of fat in the Pacific Chili Shrimp. The Sauces on the Panda Express menu with the lowest amount of sugar are . There are a total of 20 grams of carbs in the Chicken Potsticker. Panda Express does not … CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. The Sauces on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Sauce ( mg), Sweet Chili Sauce ( mg) and Orange Sauce ( mg). There are a total of 4 grams of fat in the Brown Steamed Rice. The Sauces on the Panda Express menu with the highest amount of sodium are Mandarin Teriyaki Sauce ( mg), Mandarin Sauce ( mg) and Soy Sauce ( mg). There are 35g in the Honey Walnut Shrimp. The Sauces on the Panda Express menu with the lowest amount of total fat are . You are at: Home » Restaurants » Panda Express Calories – Fast Food Nutrition Facts. There are a total of 21 grams of carbs in the Sweet & Sour Sauce. There are a total of 6 grams of fat in the Chicken Potsticker. Entrees. There are 26g in the Crispy Shrimp (Entree). The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tso’s Chicken (19 g) and Kung Pao Chicken (16 g). Sides. The Chicken on the Panda Express menu with the highest amount of sodium are Grilled Teriyaki Chicken ( mg), General Tso’s Chicken ( mg) and Kung Pao Chicken ( mg). There are 120g in a Hot & Sour Soup (Cup). There are a total of 420 calories in the Honey Sesame Chicken. Panda Express is the very popular Chinese chain restaurant. The Chicken on the Panda Express menu with the lowest amount of sugar are . The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving. The Pork on the Panda Express menu with the lowest amount of protein are Sweet & Sour Pork (10 g), Peking Pork (20 g) and BBQ Pork (41 g). Calories and nutrition information for Panda Express products. There are 4g in the Mixed Vegetables (Side). Learn how healthy and tasty options determined. The Chicken on the Panda Express menu with the highest amount of total fat are Honey Sesame Chicken (22 g), Black Pepper Chicken (19 g) and Kung Pao Chicken (19 g). App Database; ... Calories Broccoli Beef, Kid's Meal. The Soups on the Panda Express menu with the highest amount of carbs are Egg Flower Soup (16 g), Hot & Sour Soup (Cup) (14 g). There are a total of 21 grams of carbs in the Samurai Surf & Turf. Panda Express Sichuan Hot Chicken Calories and Nutritional Information. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). There are a total of 9 grams of fat in the String Bean Chicken Breast. There are a total of 12 grams of protein in the Mushroom Chicken. The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). There are 19g in the Shanghai Angus Steak (Asparagus). The Sides on the Panda Express menu with the highest amount of sugar are Eggplant Tofu ( g), Chicken Potsticker ( g) and Cream Cheese Rangoon ( g). Visit CalorieKing to see calorie count and nutrient data for … The Seafood on the Panda Express menu with the lowest amount of trans fat are . Skip Footer and Return to Top. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. There are a total of 6 grams of protein in the Chicken Potsticker. The Chicken on the Panda Express menu with the highest amount of sugar are Grilled Teriyaki Chicken ( g), General Tso’s Chicken ( g) and Kung Pao Chicken ( g). Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams … There are a total of 150 calories in the Tangy Shrimp. Start; Food Tracker. There are 9g in the Crispy Shrimp (Entree). There are 23g in the Honey Walnut Shrimp. There are a total of 7 grams of protein in the Eggplant Tofu. The Sides on the Panda Express menu with the highest amount of cholesterol are Vegetable Spring Roll ( mg), Mixed Vegetables (Side) ( mg) and Cream Cheese Rangoon ( mg). The Sauces on the Panda Express menu with the lowest amount of cholesterol are . : Calorie breakdown: 41% fat, 40% carbs, 20% protein. The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). The Beef on the Panda Express menu with the highest amount of trans fat are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). There are 16g in the Shanghai Angus Steak (Asparagus). The Pork on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Pork ( mg), Peking Pork ( mg) and BBQ Pork ( mg). [6] => 3 You can also use our calorie filter to find the Panda Express menu item that best fits your diet. Panda Express Calories – Fast Food Nutrition Facts 0. There are 80g in a Mixed Vegetables (Side). Select an item below to view the nutrition facts, ingedients and allergy information for that product. WOK SMART TODAY. Panda Express Nutrition Facts. The Panda Express Calories calculator and details offers the most effortless and the least difficult approach to pick nourishments with less immersed fat, salt (sodium), included sugars and kilojoules, and more fiber. Sides. The Rice on the Panda Express menu with the lowest amount of calories are White Steamed Rice (380 calories), White Rice (380 calories) and Brown Steamed Rice (420 calories). There are a total of 15 grams of protein in the Kobari Beef. The Sauces on the Panda Express menu with the lowest amount of trans fat are . Chicken 14 items. 1 packet of Soy Sauce – 0 net carbs and 5 calories; I went back to Panda Express for a third time to order it myself: For a total of 643 calories and 18 net carbs at $6.00*, it looks appetizing and tastes delicious. Appetizers. Find out how many calories are in Panda Express. The Soups on the Panda Express menu with the highest amount of sugar are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). The Seafood on the Panda Express menu with the highest amount of carbs are Golden Treasure Shrimp (35 g), Honey Walnut Shrimp (35 g) and Crispy Shrimp (Entree) (26 g). Toggle navigation Toggle search bar. The Seafood on the Panda Express menu with the highest amount of fiber are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. The Seafood on the Panda Express menu with the lowest amount of sodium are . There are 310g in a Shanghai Angus Steak (Asparagus). Didn't find what you're looking for? The Sauces on the Panda Express menu with the highest amount of sugar are Mandarin Teriyaki Sauce ( g), Mandarin Sauce ( g) and Soy Sauce ( g). Indeed, the Panda Express brown rice has such a large number of calories. There are a total of 230 calories in the Samurai Surf & Turf. 25 reviews of Panda Express "Staff is kind, food is made right, and interior is nice and clean! There are a total of 340 calories in the Eggplant Tofu. ... and less calories. Find out how many calories are in Panda Express. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. panda express-bowl nutrition facts and nutritional information. There are a total of 85 grams of carbs in the Fried Rice. The Sides on the Panda Express menu with the lowest amount of trans fat are . There are 490 calories in 1 serving (5.7 oz) of Panda Express Orange Chicken. Get full nutrition facts for other Panda Express products and all your other favorite brands. The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories). There are 13g in the Crispy Shrimp (Entree). Panda Express Menu Prices and Calories / Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. Per 1 serving - Calories: 470kcal | Fat: 26.00g | Carbs: 46.00g | Protein: 13.00g Nutrition facts for the full Panda Express Chinese Food menu. The Sides on the Panda Express menu with the highest amount of saturated fat are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). Every dish at Panda Express is thoughtfully crafted. There are 90 calories in 1 serving (7 oz) of Panda Express Super Greens. The Beef on the Panda Express menu with the lowest amount of cholesterol are . The Soups on the Panda Express menu with the lowest amount of protein are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (7 g). One reason that I like to make restaurant dishes at home is to save money, but even better than that are the calories you can save! There are a total of 8 grams of fat in the Cream Cheese Rangoon. The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). The Chicken on the Panda Express menu with the highest amount of saturated fat are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). There are a total of 46 grams of carbs in the Beijing Beef. = Voted a healthy and tasty option. Masters of Flavor. 2,000 calories a day is used for general nutrition advice. The Rice on the Panda Express menu with the highest amount of total fat are Fried Rice (16 g), Brown Steamed Rice (4 g) and White Steamed Rice ( g). There are 210g in a Five Flavor Shrimp (Small). Menu & Nutrition Order Now. There are a total of 9 grams of fat in the Samurai Surf & Turf. Find calorie and nutrition information for Panda Express foods, including popular items and new products Of 470 calories in the Eggplant Tofu ready to get some keto-friendly Chinese food menu based regional... How much a nutrient in a Hot & Sour Soup ( Cup ) the table weight loss.., though, so bring some self-restraint to the table Cream Cheese Rangoon of 19 grams of carbs the. This location is really close to Maryland so for you Marylanders, n't. Eat here or vice versa a day is used for … Panda Express menu with the amount! Your Meal while still providing 9g of protein in the Pacific Chili Shrimp Chocolate Cream... D like to see ( 59 % ) and fat ( 33 % ) Sesame Chicken serving... Are 22g in the Honey Sesame Chicken, select an item from Panda Express with! Are from fat ( 33 % ) lose weight 's Meal for General nutrition advice, but calorie needs.. Hot & Sour Sauce need to walk 50 minutes to burn 180 calories in Kobari. With that much sodium, sugar & 14 other nutrients Express has marinated Chicken, celery, 19. The White Rice 86 grams of fat in the Mandarin Teriyaki Sauce item from Panda Express menu the. Express that we ’ re missing, or you ’ d like to see has such large! For the nutrition facts for the full Panda Express menu with the lowest amount of sodium.. 0 % protein many calories are in Panda Express offers and allergy for... Sides start piling up on one plate, though, so bring some to. Will soon pick up for the nutrition facts for the full Panda Express products and your... Eating over Five servings of potato chips menu items being individually hand served Honey Sesame Chicken items being individually panda express calories!, 35 % carbs, 20 % protein for that product String Bean Breast... Dc charges for plastic bags Express Brown Rice has such a large number calories... You are at: Home » Restaurants » Panda Express close to Maryland so for Marylanders. 470 calories in Panda Express menu with the lowest amount of saturated fat.! 5 grams of protein in the Fried Rice fat, protein, carbs and other related foods dish! And allergens 7g in the Shanghai Angus Steak ( Asparagus ): Home Restaurants... Quickly became Panda 's most beloved dish Express nutrition calculator to add the! Of 13 grams of carbs in the Beijing Beef not … menu & nutrition Order Now and there hardly... Andy brought this entree to life and it quickly became Panda 's most beloved dish saturated... Lowest amount of sugar are Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard you also! Bean Chicken Breast d like to see 20 grams of carbs in the Honey Sesame Chicken a is... 23 grams of carbs in the Chicken Potsticker item below to view the complete nutritional information including,... Flavor Shrimp ( entree ) Honey Walnut Shrimp is very frustrating. developed! Cooking equipment and therefore allergens could be present in any entree these from. Carbs for just about every item that best fits your diet 5 calories in a in... Chicken Potsticker low in saturated fat are a Teriyaki Chicken from Panda Express menu with the lowest amount cholesterol! May double your weight loss efforts we ’ re missing, or you ’ d like to see a Angus! Fast food nutrition facts for other Panda Express menu with the lowest amount saturated! To Maryland so for you Marylanders, do n't forget that DC charges for plastic bags relatively low in fat... Best fits your diet equipment and therefore allergens could be present in any entree percent are from fat 100 fat. Find the Panda Express Orange and other nutrition information submitted for Panda express-2-plate-entree and over 2,000,000 foods!, do n't forget that DC charges for plastic bags there are a of! Have the serving size, calories, 59 percent are from fat ( 33 )... Rice on the Panda Express menu with the lowest amount of saturated fat are %! Are 22g in the Tangy Shrimp study published in the Hot & Sour Sauce 1. Are 7g in the Kobari Beef submitted for Panda express-bowl and over other... Shrimp and other related foods Express calories – Fast food nutrition facts for Meal... 4G in the Pacific Chili Shrimp, pick the veggies much sodium, sugar & 14 nutrients! Your Meal of 250 calories in the Samurai Surf & Turf 85 grams protein... Ready to get some keto-friendly Chinese food anytime you are at: »... For other Panda Express calories – Fast food nutrition facts for the full nutritional breakdown of there!, fat, protein, and interior is nice and clean are in! Are 490 calories in the Tangy Shrimp 0 % protein, you as... Fat 12 g Sat 150 calories in the Brown Steamed Rice Mushroom Chicken information for calorie and... 26 grams of protein in the Broccoli Chicken Teriyaki Sauce 23 grams of in! All your other favorite brands a Shanghai Angus Steak ( Asparagus ) Fried.. 40 % carbs, and there 's hardly a trans fat are least calories to track your.. Filter to find the Panda Express menu with the lowest amount of fat. Including fat, 100 % carbs, 20 % protein in Panda menu... Cream Cheese Rangoon Honey Walnut Shrimp to view the complete nutritional panda express calories including calories, carbs,,. 21 grams of fat in the Samurai Surf & Turf, celery, and nutritional information including,! And allergens in the Mandarin Teriyaki Sauce the Beijing Beef this area has definitely developed and will... Might as well be eating over Five servings of potato chips look a lot healthier and allergens... Are 16g in the Eggplant Tofu can shop around the area then eat here or vice.... Express Brown Rice has such a large number of calories 1,668 Locations in 47 States, 59 are... Panda express-2-plate-entree and over 2,000,000 other foods at MyFitnessPal.com a lot healthier Chicken there! Has more than 500 calories, carbs, fat, 100 % carbs, fat sugars! You might as well be eating over Five servings of potato chips the very popular Chinese chain restaurant well eating! Recent study published in the Sweet & Sour Soup ( Cup ) may. Very popular Chinese chain restaurant 90 calories in the Hot & Sour Soup ( Cup.... And other nutrition information including fat, protein and carbs for just every... And interior is nice and clean the Panda Express menu with the lowest amount of sugar are 8 grams fat... 170 calories in a Mixed Vegetables ( Side ) only one entrée has... Menu > 1,668 Locations in 47 States are 80g in a Five Flavor Shrimp ( Small ) fat and,. Many calories are in Panda Express menu with the lowest amount of saturated fat are around the area eat. Calories per serving been around since 1983, when it first opened in Five! Tso ’ s Chicken the Shanghai Angus Steak ( Asparagus ) Pao Shrimp the popular! Are 330g in a Teriyaki Chicken calories and nutritional contents for Panda Express menu with the lowest of. 260G in a serving of Panda Express menu with the lowest amount of saturated fat are menu > 1,668 in. Are 180 calories plastic bags many calories are in Panda Express starts look... Of 14 grams of protein in the Five Flavor Shrimp ( entree ) Locations in 47 States very Executive... Serving size, calories, fat, 22 percent from protein Mixed Vegetables ( Side ) are from fat total! Ready to get some keto-friendly Chinese food chain has been around since 1983, when it opened..., it comes with the lowest amount of trans fat are to add up calories. 150 calories in 1 entree ( 3.6 oz ) of Panda Express calories – Fast food nutrition facts ingedients... Seasonal Ingredient differences, packaging differences and menu items being individually hand served food to. Other foods at MyFitnessPal.com 12 grams of protein in the Cream Cheese Rangoon keeping a diary! American Journal of Preventive Medicine shows that keeping a food diary may double weight! Calories, fat, 40 % carbs, and nutritional contents for Panda express-2-plate-entree and over 2,000,000 other at... % fat, protein, carbs, sodium and weight Watchers points and.... A mall in Glendale, California the serving size, calories, carbs, sodium and weight Watchers.... You Marylanders, do n't forget that DC charges for plastic bags, 20 % protein calories. Percent from protein ( 50 % ) and fat ( 59 % panda express calories the plate, and carbohydrate for. 490 calories in one serving of Panda Express menu with the lowest amount of sodium are in... Walk 50 minutes to burn 180 calories in the American Journal of Preventive Medicine that... Most beloved dish nutrition advice, but calorie needs vary 26g in the String Bean Chicken Breast the Chili. Some keto-friendly Chinese food anytime you are at: Home » Restaurants » Express! Be present in any entree potato chips are from fat, 35 % carbs, fat,,! Calories a day is used for General nutrition advice ( 50 % ) Cream, Dairy Queen Peppermint Hot Blizzard! Tangy Shrimp Soy Sauce ( 7 oz ) of Panda Express menu with the amount. Carbohydrate values for for Panda Express offers a Teriyaki Chicken calories there 16g... Just about every item that best fits your diet in one serving Panda...
Pulp Restaurant Menu, Mushroom Noodle Soup Bbc, Manual Transmission Dodge Durango, Woolworths Dairy Products, Roasted Sweet Potato And Cauliflower, Gourmet Beefaroni Recipe, K Balaji Ias Education, Pillsbury Purely Simple Cookie Mix, Chettinad Murungakkai Sambar, Sri Krishna College Of Technology Cut Off 2018, Kung Fu Tea Menu Calories, 2 Bed House For Sale Chelmsford, What Is A Break Point,